Where hard work happens

At Salty Hive, we believe the path to real transformation is consistency. Showing up, even on the hard days, is what builds strength, character, and confidence that lasts. Our coaching, programming, and community are all built to help you stay the course...not just for a season, but for LIFE.

A woman completing toes to bat on a pull-up bar in a gym, with flames near her legs as part of a training exercise or photo effect.

A woman in workout clothes is mid-air performing a jump onto a wooden box in a gym. The background shows gym equipment and gymnastic rings hanging from the ceiling.

A man with tattoos and a beard performing an overhead squat with a barbell in a gym. Flames and sparks surround him, and the gym has various equipment and banners.

A man in a gym operates a skiing machine while stretching his arm over his head. The gym has various equipment and a large menu or schedule board on the wall in the background.

A person performing a handstand in a gym, with flames and fire effects edited into the background to create a fiery appearance.

the salty hive crew

A diagram of interconnected yellow outlined hexagons on a black background, forming a honeycomb pattern.

Here to hold you accountable…

Yellow honeycomb pattern on a black background.

the salty hive crew

KEY: ⚡︎ Coach Superpower

★ Non-CrossFit Talent

♥︎ Guilty Pleasure

ꙮ Reason for Coaching

A man with tattoos on his arms, wearing a gray T-shirt with large yellow text and a black cap with yellow text, sitting in a gym or fitness studio with black exercise equipment in the background.

Justin Zizumbo, CF-L3

A young woman with brown hair in a braid and tattoos on her arm, smiling, wearing a gray CrossFit t-shirt, standing in front of shelves filled with medicine balls.

Olivia Allen, CF-L3

⚡︎ Ultra Positive
★ Sings ABCs Backwards
♥︎ Binge Watch TV
ꙮ Be a Part of
Building a Community

Hear from Olivia!

A woman with dark brown hair, tattoos on her arms, and a nose ring, smiling and leaning against a wall with her arms crossed, wearing a gray t-shirt.

Samantha West, CF-L3

⚡︎ Plan/Execute
★ Serious Dog Aunt
♥︎ Popcorn
ꙮ Enabling Growth
of our Members

Hear from Samantha!

A smiling woman standing with her hand on her hip in a gym, wearing a gray t-shirt with the words "Salty HIVE CrossFit" and black leggings.

Erica Beck, CF-L2

⚡︎ Passion & Care
★ Baking
♥︎ Black & White Movies
ꙮ Love for the
SHCF Community

Hear from Erica!

A young woman with long brown hair smiling with arms crossed, standing against a wall with graffiti.

Claressa Ullmayer, CF-L2

⚡︎ Altruistic
★ Flying Small Planes
♥︎ Chasing Challenges
ꙮ Help Members Improve
Skills & Confidence

Hear from Claressa!

A man with glasses, a mustache, and a beard smiling with arms crossed, wearing a black cap with yellow letters 'SHCF,' a grey t-shirt, and a black smartwatch, standing in front of a background of black weight plates marked with yellow numbers.

Brett Hoffer, CF-L1

⚡︎ Love for Lifting
★ Super Dad
♥︎ Fruity Pebbles
ꙮ Sharing a Passion
for CrossFit

Hear from Brett!

A woman with shoulder-length brown hair smiling, wearing a gray T-shirt with the words 'salty, HIVE, CrossFit' on it, standing with one hand on her hip in a gym setting.

Erin Reynolds, CF-L1

⚡︎ Humor/Demeanor
★ Thrifting
♥︎ Post Malone
ꙮ Building Confidence
in Our Members

Hear from Erin!

⚡︎ Organization
★ Grill Master
♥︎ Taking Baths
ꙮ Connecting with others
through CrossFit

Hear from Justin!

⚡︎ Gym Mom
★ Playing Cowgirl
♥︎ Escaping the City
ꙮ Help Members Build
Strength & Confidence

Hear from Trish!

A smiling woman with long brown hair, tattoos on her arms, and a nose ring, standing in a gym with black weight plates and a whiteboard in the background.

Trish Zizumbo, CF-L2

⚡︎ Waking up Early
★ Mediocre Craftsman
♥︎ Shopping FB Marketplace
ꙮ For the Love of
Helping People

Hear from Garrett!

A man with a red beard smiling, wearing a gray T-shirt with the words 'salty HIVE CrossFit' printed on it, standing in a gym.

Garrett Barna, CF-L2

⚡︎ Grace
★ Singing
♥︎ Ice Cream
ꙮ The Joy of Seeing Members
Challenge Themselves

Hear from Megan!

Young woman smiling with arms crossed, wearing a gray T-shirt with 'salty' and 'HIVE' printed on it, in a gym setting.

Megan Carroll, CF-L2

✓ 3,500 sq ft workout space
✓ 2 newly remodeled restrooms
✓ personal item storage during class
✓ products & merch for sale
✓ family friendly waiting room

A dotted line forming a winding path with a cartoon bee flying along it, set against a black background.

our facility

our facility

Close-up of a wall with black and yellow painted text saying 'Salty HIVE CrossFit' and exercises equipment like a pull-up bar with ropes hanging from it, in a gym.

A woman using an indoor rowing machine in a gym, with a dark background and gym banners hanging overhead.

A woman in workout clothes lifting a barbell to her shoulders in a gym, with flames on her shoes and a blurred motion effect.

A woman performing an exercise on gymnastic rings in a fitness gym with CrossFit banners called 'Salty Hive'

A woman in a blue shirt and blue leggings is jumping in the air with her arms raised inside a gym. The photo captures motion blur of her movement and the gym's dark interior, with some equipment visible in the background.